Use ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
Access full-colour CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.
Safety and tracking features
If you feel unsafe or if your watch senses that an incident has occurred, assistance and incident detection features3 send your location to emergency contacts.
Store up to 2,000 songs, or access preloaded streaming apps from your compatible services including Spotify®, Deezer and Amazon, and listen through headphones with Bluetooth® technology.
Garmin Pay™ service
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
Receive emails, texts and alerts right on your watch when paired with a compatible device.
Wrist-based heart rate
Enhanced optical heart rate1 technology gauges the intensity of your fitness activities as well as heart rate variability to calculate your stress level score. It also tracks underwater without a heart rate strap.
Pulse Ox sensor
For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
Body Battery™ energy monitor
Optimise your body's energy reserves, using heart rate variability, stress, sleep and other data to gauge when you're ready to be active or when you may need to rest.
Menstrual cycle tracking
Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause transition cycle types to better understand your body.
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
Internal, rechargeable lithium battery provides up to 9 days of battery life in smartwatch mode, 6 hours in GPS mode with music and up to 34 days in battery saver mode.
1 Activity tracking accuracy
2 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries
3 When paired with a compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com
SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.